That time I was silent for 10 days

Hard to believe eh? Emma Lovell! The woman who runs a business called Lovelly Communications. The constant social butterfly. Was silent ... for 10 whole days! And it was one of the most profound and enriching experiences of my life. Vipassana is the practice of silent meditation. Totally cut off from the world with no … Continue reading That time I was silent for 10 days

The Wonderful Vipassana

When I first announced I would be going on a 10 day silent retreat it was met by great surprise and quite a few giggles. Miss Emma Lovell, communicator extraordinaire, chatterbox and vivaciously outgoing woman could remain silent for this period. But I did. And I have learnt now, that it wasn’t about that- it … Continue reading The Wonderful Vipassana