Bhutan – we’re introduced to the city and culture by Rinchen

  Reflections and memories of Bhutan - sharing scattered days of my amazing trek in Bhutan with Team Black Dog Institute: Waking up for our first full fay in Bhutan. I was shattered from a huge few days of travel and had gone to bed at just 8pm! We felt back to ourselves and ready … Continue reading Bhutan – we’re introduced to the city and culture by Rinchen

I’m not Wonder Woman. Some days I have doubts. 

There are days when I doubt. Truly doubt what I am capable of. Am I doing the right thing? Is this my path? Why do I do what I do?  Yes! This is a regular existential crisis I face. Because you know what, despite all my achievements and activities. I'm not Wonder Woman!      art … Continue reading I’m not Wonder Woman. Some days I have doubts. 

R U OK? Day 2015

R u ok? Thursday 10th September 2015 was R U OK DAY. How often do we ask this question? Generally it implies something is wrong. When you ask this question, you often get “Yeah, I’m fine, why?” It shouldn’t be unusual for us to ask someone are they ok – it should be frequent and … Continue reading R U OK? Day 2015

Emma is trekking to Happiness with Black Dog Institute

It's time for me to take on another challenge! This time for a cause so close to my heart, Black Dog Institute - raising awareness about mental health.From the 8th-19th October, 2015, I'll be embarking on the Black Dog Trek to Happiness through Inspired Adventures to raise funds for Black Dog Institute. Sponsor here: http://bhutantrektohappiness.gofundraise.com.au/page/LovellyEmmaContinue reading Emma is trekking to Happiness with Black Dog Institute

How will you BITE BACK in 2015?

I love this new promotion for BITE BACK as part of Black Dog Institute's program for youth in 2015. Young people have the chance to make a plan for ways to challenge themselves in 2015 and even win prizes. Here are the details! Share your big plans to get the most out of 2015. Some … Continue reading How will you BITE BACK in 2015?