Its goal was to help reduce our national suicide rate by getting Australians to reach out and make contact with others.
Hear why Hugh Jackman says it’s ok to say, ‘I’m not ok’ http://www.ruokday.com/supporters/ambassadors/hugh-jackman/
Ask the simple question to someone near and dear to you – R U OK?
I recently shared a wonderful video featuring my friend and colleague James Freemantle of REDgum Communications with his message about R U OK? Day. James Freemantle encourages rural communities to stay connected and be conscious of how the isolation of farming can impact on wellbeing. He also offers hope to anyone living with depression.